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Here’s What the Medical Bills for Ebola Look Like

The average American is more likely to get hit by lightning than Ebola — but those who do contract the virus here face a fight for survival, public scrutiny, and yes, big medical bills. The numbers are staggering: the hospital bill for an Ebola...

Flu Shots: It Costs More Not to Get One

Along with the holidays and winter comes the flu season. As many as 20 percent of us stand a good chance of getting sick in the next couple of months. If you haven’t already, it’s time to start thinking about getting a flu shot. Your health...

This is Exactly How Much Sleep You Need

How much sleep do you get every night? Studies show that most people try to muddle by on less than seven hours, but new research claims to have found the exact amount of time we need. Men need 7.8 hours per night and women need 7.6 hours,...

5 Ways Being Optimistic Keeps You Healthy

Looking on the bright side of life is not always easy. From daily annoyances to critical social issues, there are plenty of things that can drag down our moods. But the power of positive thinking isn't just a saying — it's a reality. Recalling a...

Just a Few of the Reasons Why Working Too Hard Can Be a Bad Thing

Hard work and dedication can help you succeed at work, but it can also add extra stress, causing you to have to work harder.

13 Stress-Inducing Habits and How to Avoid Them

We've all been there: hearts racing, palms sweating, and panic rising when we realize that there is too much to do and just not enough time. Stress can be immobilizing, and it can negatively affect many aspects of our lives. Sometimes we just...

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