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Taking Care of Yourself Isn’t Overrated

Self care seems to be a buzzword for women looking to find the strength to "bounce back" and re-energize themselves. No matter the circumstances, when you're on overload, fraying, swaying or just all fired up from adrenaline, most experts suggest...

Take Your Happiness Into Your Own Hands

Here's how I changed my entire existence in one day and with one thought: I decided and chose to be happy. Please don't read this or write this off as being sappy. I am absolutely 100% serious about how easy it can be to choose happiness if...

Get More Willpower

It seems that the goals we set for ourselves, whether it be losing weight or organizing our home, can be achieved as long as we have the willpower to do it. Trouble is, willpower is not just something that can magically appear — it takes much...

5 Reasons to Treat Yourself Without Feeling Guilty

Sometimes it can be hard to justify those random treats you like to give yourself, whether it's a pedicure or a weekend getaway. Even worse? The post-treat guilt that often sets in. Learn to ease up on yourself and focus on how much you deserve...

We’re All A Work in Progress

How to be happy on your quest for self-improvement

Reality TV in the Best Sense

It’s only just begun, but there’s strong evidence already that 2014 could be a banner year for powerful women. Janet Yellen was confirmed this month to chair the Federal Reserve. Hillary Clinton is likely to launch a much-anticipated presidential...

Can You Get Stronger Just By Thinking In a New Way? (Yes)

When you strengthen your thoughts, you strengthen your actions, which leads you to a stronger life, and if you think of your mind as a mental kingdom, you'll see that it has many levels and chambers. You have all you could possibly need in that...

7 Female-Directed Films You'll Want to See This Year (and Why)

Female directors had a breakthrough last year at the Sundance Film Festival in Park City, Utah, particularly in the U.S. Dramatic Competition. Snagging eight of the 16 available slots, female-centric storylines and casts made a splash and won...

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