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5 Ways You’re Sabotaging Yourself Without Knowing It

Many of us likely heard this phrase growing up: "It's what's on the inside that counts," and as we navigate through life this mantra only becomes truer. Yes, how we present ourselves externally (whether at work, on a date or with friends) is...

Is This Where You Thought You’d Be? Take the 10-Year Test

Picture this: You wake up (perhaps from a minor head injury or a very deep sleep) and forget everything from the past 10 years. In your world, it’s 2004: George W. has won a second term; Martha Stewart has been convicted; Apple just introduced the...

How to Present Your Best Self on Social Media

Remember when photographs were personal? And only a small group of people saw those snaps at any given moment? They usually remained hidden in an album, only to be paraded out (to very select audiences) infrequently. Maybe they induced a few...

5 Reasons Americans Are Unhappy

The economy may be improving, but many Americans are still miserable. Some people recently expressed surprise that New York City — the home of Broadway, the Statue of Liberty and Central Park — was ranked as the No. 1 city where Americans are...

The Power of Limiting Your Choices

Unlike most of my mom peers, I resisted joining Costco. Too commercial, I said. Prevents me from supporting my local retailers. Forces me to hoard bulk quantities of planet-destroying consumer goods in my New York City apartment. But a year or so...

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