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How to Unleash Your Inner Creative Genius

Years ago, while working in a busy, loud and cramped newsroom, I learned music was the key to my productivity. Part of it was that I needed a way to limit stimuli, and a set of earbuds did the trick. I’m naturally nosy, after all. If there’s...

4 Strategies to Fight Financial Stress

You might be stressed about your job, your kids or the fact that, for some reason, your phone refuses to send emails today. But money beats all other stressors, hands down. In the American Psychological Association’s 2013 Stress in America...

Are You Getting Enough Sleep?

7 surprising ways the amount of sleep you get can affect your life.

Keep Your Fears from Holding You Back

Officially, fear is defined as an unpleasant emotional state around real or imagined danger that brings about psychological and physiological responses in the body. But we know it as those nasty feelings that cause our palms to sweat, heart to...

Kickstart Your Social Life

How to reap the benefits of socializing no matter how busy you are.

What the Health Insurance Marketplace Means for You

On Oct. 1, the Health Insurance Marketplace opens for business, providing a place where the nation’s 48 million uninsured can shop for coverage. The Marketplace is the key component of the Affordable Care Act (ACA), aka Obamacare, which aims to...

What Obamacare Means for Women

It used to be that simply by being female, you paid more for health insurance coverage. That is, if you had coverage at all — one in five women under 65 don’t. The Affordable Care Act (ACA), aka Obamacare, aims to right those wrongs by banning...

Which Health Fads Are Worth the Money?

We weigh in on the science behind the latest, good-for-you claims.

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