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How Can I Get More Control Back at Work?

I have the frustrating ability to begin a project with enthusiasm and excitement, but then the first distraction, interruption, hurdle and I lose momentum. There is a lot going on in the background of my life which makes it never straight...

19 Things Unhappy People Do

Everyone has their off days, but why cause more negativity you can avoid it? If you work on thinking positively about yourself and others, you will be that much closer to being your happiest self. Below are 19 things unhappy people do that we...

It’s Time to Upgrade Our Sense of Worth

I grew up with an ambitious mom. She worked a full-time government job that she was very passionate about, climbing her way up the ranks. At home, I was told that when I grew up, I could be and do anything I wanted. On the playground and later at...

14 Ways to Make Your Mornings Better

Mornings can be a challenge. Create better mornings with a few helpful tips that will leave you smiling all day long, whether you're refining your makeup routine or prepping for the busy day. And it's easier than you think to save time while...

The Best Advice From This Year’s Female Commencement Speakers

Women from the class of 2014 will, once again, earn far more degrees than their male counterparts. But you wouldn’t know that by looking at the list of this year’s commencement speakers. Although women have been out-earning men in undergraduate...

6 Smart Tips for Being a Better Listener

Just about everyone can admit to zoning out while on the opposite end of an endless phone rant from a friend or daydreaming during a long business meeting. But when you're having an important one-on-one with your bestie or participating in a...

5 Science-Backed Steps to Get Happier

An estimated 50 percent of our happiness levels come from our genes (also known as our “set point”), which means the other 50 percent is a combination of our circumstances and voluntary choices. So, if you’re a glass half-full kind of person...

Forget Men: Stop Comparing Yourself to Other Women

You hear it everywhere: Women are killing it these days. They’re doing better in school than their male counterparts and going on to fantastic careers. And yet... men still get promoted faster and paid more. So what gives? While there are plenty...

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