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Get More Willpower

It seems that the goals we set for ourselves, whether it be losing weight or organizing our home, can be achieved as long as we have the willpower to do it. Trouble is, willpower is not just something that can magically appear — it takes much...

Want to Succeed? Don’t be Afraid to Fail

Sara Blakely, founder of the mega-successful, multibillion-dollar company Spanx, has never shied away from failure. In a recent CNBC interview, she recalled a dinnertime tradition where her father would ask her and her brother what they’d failed...

5 Reasons to Treat Yourself Without Feeling Guilty

Sometimes it can be hard to justify those random treats you like to give yourself, whether it's a pedicure or a weekend getaway. Even worse? The post-treat guilt that often sets in. Learn to ease up on yourself and focus on how much you deserve...

Why I’ll Never Let Love Trump Money Again

There’s a real liability in doing work you love: You may have a harder time getting paid for it. Not because of the nature of the work itself, necessarily, but because you’ve been sold a bill of goods: that the pleasure you derive from your work...

You Don’t Need Permission to Treat Yourself

Hey! Have you heard the news? It’s Valentine’s Day and whether you’re single, newly coupled or in it for the long haul, there are plans for you! Big, elaborate plans. Like booking a girlfriends’ trip to Italy and staying in a private villa —...

Why Couples Need Valentine’s Day

You don’t need to spend a lot, but you should celebrate. Here’s why.

Time to Slow Down? Look for These Signs

You don’t have to work on a bomb squad or in a hospital emergency room to feel occupational pressure. In fact, 80 percent of Americans say they feel stress on the job, and 25 percent rating work as the No. 1 stressor in their lives (above health...

We’re All A Work in Progress

How to be happy on your quest for self-improvement

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