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Speak Up or Let It Slide? How to Deal With Drama

We don’t need to watch bad reality TV to be exposed to interpersonal drama. As employees, we spend nearly three hours a week grappling with interoffice politics that have nothing to do with our job descriptions, according to a recent report from...

6 Smart Tips for Being a Better Listener

Just about everyone can admit to zoning out while on the opposite end of an endless phone rant from a friend or daydreaming during a long business meeting. But when you're having an important one-on-one with your bestie or participating in a...

5 Science-Backed Steps to Get Happier

An estimated 50 percent of our happiness levels come from our genes (also known as our “set point”), which means the other 50 percent is a combination of our circumstances and voluntary choices. So, if you’re a glass half-full kind of person...

The Power of No

For the first year after the divorce was final, my auto-response to just about every question that flew out of the mouths of my three sons was “YES!” It was an automatic, rapid-fire and knee-jerk reaction to each and every query. Yes, I will be...

Quick and (Nearly) Cost-Free Mood Boosters That Actually Work

My home may not be the fanciest or boast the most square footage, but it does have something I consider priceless: a view of New York City’s famous Central Park. Over breakfast, I like to listen to the birds sing. When I’m feeling lazy, one...

Common Money Beliefs That Hurt More Than Help

How often have you thought, “If I just make more money, I’ll surely be happy?” Or, the other side of the proverbial coin, “Money is the root of all evil?” While some commonly held money beliefs ring true — ahem, save 10 percent of your income and...

Forget Men: Stop Comparing Yourself to Other Women

You hear it everywhere: Women are killing it these days. They’re doing better in school than their male counterparts and going on to fantastic careers. And yet... men still get promoted faster and paid more. So what gives? While there are plenty...

What I Learned From Being a Bridesmaid 12 Times

“Will you be a bridesmaid?” is one of the sweetest questions a friend can ask. I’ve answered with a resounding “yes!” twelve times. Being a bridesmaid is wonderful: I’m honored my friends trust me to make their bridal experiences as amazing as...

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