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It’s Time to Stop Overspending Just Because “You Deserve It”

Everywhere we turn there is the message that women need to give themselves a break and have a treat:  Girlfriend, put your feet up and enjoy a mani-pedi. You deserve it!  Hey mom! Following an afternoon with your crazy kids, you deserve a stop at...

The Best Advice From This Year’s Female Commencement Speakers

Women from the class of 2014 will, once again, earn far more degrees than their male counterparts. But you wouldn’t know that by looking at the list of this year’s commencement speakers. Although women have been out-earning men in undergraduate...

Triumph Over Any Trial

Are you feeling stuck? Are you facing an obstacle that feels insurmountable? (Aren’t we all at some point?) Trials — in our financial, professional and personal lives — are inevitable but, believe it or not, the pain can be good for you. I’m a...

Why I Did a 40-Day Social Media Detox

It started off as something I only did in moments of needing mild distraction. I’d post something online for my business, take a quick look around at what my friends were doing on social media, then get offline and back to work. But then my “quick...

Speak Up or Let It Slide? How to Deal With Drama

We don’t need to watch bad reality TV to be exposed to interpersonal drama. As employees, we spend nearly three hours a week grappling with interoffice politics that have nothing to do with our job descriptions, according to a recent report from...

6 Smart Tips for Being a Better Listener

Just about everyone can admit to zoning out while on the opposite end of an endless phone rant from a friend or daydreaming during a long business meeting. But when you're having an important one-on-one with your bestie or participating in a...

5 Science-Backed Steps to Get Happier

An estimated 50 percent of our happiness levels come from our genes (also known as our “set point”), which means the other 50 percent is a combination of our circumstances and voluntary choices. So, if you’re a glass half-full kind of person...

The Power of No

For the first year after the divorce was final, my auto-response to just about every question that flew out of the mouths of my three sons was “YES!” It was an automatic, rapid-fire and knee-jerk reaction to each and every query. Yes, I will be...

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