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This is Exactly How Much Sleep You Need

How much sleep do you get every night? Studies show that most people try to muddle by on less than seven hours, but new research claims to have found the exact amount of time we need. Men need 7.8 hours per night and women need 7.6 hours,...

Divorcing? Experts Weigh In On Dealing with Finances During Your Split

Financially, divorce can be challenging for women—especially when there are joint bank accounts involved. Find out how to deal if your partner places an ATRO (Automatic Temporary Restraining Order) on your bank accounts and other divorce-related...

Your Ego Is Not the Enemy: The Truth About Ambition

Find out how to discover this desire within yourself and what to do with it

How Planning Your Spending Can Bring More Joy Into Your Life (Really!)

I know, it’s hard to believe, but try my trick and you’ll actually look forward to the task

10 Fast Facts on Malala Yousafzai, the World’s Youngest Nobel Peace Prize Winner

Malala Yousafzai, the young Pakistani girl who first gained international attention for being shot in the head and nearly killed by the Taliban, has won the 2014 Nobel Peace Prize. As the global spokesperson for girls’ education, Malala has...

Divorce Mediation: How Does it Work?

For many couples, divorce can end up being a long and drawn out process. It’s possible to skip all of that by opting for divorce mediation.

5 Ways Being Optimistic Keeps You Healthy

Looking on the bright side of life is not always easy. From daily annoyances to critical social issues, there are plenty of things that can drag down our moods. But the power of positive thinking isn't just a saying — it's a reality. Recalling a...

Shrink Your To-Do List

Quick poll: Raise your hand if you’re always looking for extra hours in a day. Yeah, us too. Luckily, we have access to gadgets, apps and resources that can help us manage our days and work even smarter. Having a mobile device and Wi-Fi connection...

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