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Well-being

11 Ideas to Use Up Your FSA Before the Year-End

Reminder: make sure you've spent the money in your Flexible Spending Account because it will expire by the end of the month. You're actually allowed to file an extension if you haven't used up all your FSA dollars, but you need to check your...

4 Strategies to Fight Financial Stress

You might be stressed about your job, your kids or the fact that, for some reason, your phone refuses to send emails today. But money beats all other stressors, hands down. In the American Psychological Association’s 2013 Stress in America...

7 Ways Successful People Rebound

Forget your impressive work experience or your prestigious alma mater. Ask executives which employees they deem indispensable, and they point to the ones with proven resilience, found research from Accenture. Experts define resiliency as “the...

Are You Getting Enough Sleep?

7 surprising ways the amount of sleep you get can affect your life.

Keep Your Fears from Holding You Back

Officially, fear is defined as an unpleasant emotional state around real or imagined danger that brings about psychological and physiological responses in the body. But we know it as those nasty feelings that cause our palms to sweat, heart to...

Kickstart Your Social Life

How to reap the benefits of socializing no matter how busy you are.

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