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wellness

Burnt Out From the Holiday Hustle? Try This

Maybe it’s just me, but I find the line, “Not a creature was stirring, not even a mouse,” almost as unbelievable as Old St. Nick himself in the poem, “Twas the Night Before Christmas.” In theory, I love the holidays. Gifts, spiked egg nog,...

You NEED Another Vacay. Really.

Don’t fall into the typical New Year’s trap and resolve to eat healthier and exercise more regularly (been there, haven’t done that, right?).  Instead, get something far more valuable out of 2013: Commit to planning at least two great vacations...

Why Successful People Unplug—or Should

When I take a vacation, I really do try to leave work behind (sometimes I’m even  brave enough to leave my laptop at home). But like most people, I can’t resist the urge to check e-mail. Next thing I know, I find myself pecking long-form answers...

Mama Gena on Passion & Money

Don’t know Mama Gena—the original pleasure revolutionary? You should. Through Mama Gena’s School of Womanly Arts, she’s helped thousands of women tap their pleasure and their power. Recently, Mama Gena (Regena Thomasauer) opened up to us about...

How Botox Made Me Happier

Around about 2010, I’d had it. The recession had gouged my husband’s income and mine—and we were flat-out broke. As a fretful, 40-something breadwinner for a family of five, I did what no one in my position should: I looked in the mirror. Worry...

Getting Away From It All

Do you ever dream about really going off the grid—no cell phone, no Wi-Fi, no flatscreen TV? You don’t have to rent a private island, or  commit to a yoga retreat (especially if you’re not the downward-dog type). Instead, consider a few blissful...

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