Well-being

7 Easy Budget Lunches to Bring to Work

Helen Gurley Brown, the illustrious editor-in-chief of Cosmopolitan for 32 years, didn’t believe in shelling out money for work lunches. As a longtime secretary who worked her way up, she thought throwing away money on lukewarm sandwiches was a...

4 Ways to Beat Work Stress

Most of us are running hard, performing miraculous juggling acts. Every second of every day, we all try to squeeze out more, to get everything done, and try to have a little down time, too. But I didn’t really stop to think about what I’m doing...

One a Day: Throw These 116 Things Away

Cleaning out clutter can be a tough task, especially if you have been letting it build up for a while. Instead of setting aside a huge block of time to take care of months' or years' worth of clutter, take baby steps by throwing away only one...

7 Easy Ways to Become a Morning Person

Make a resolution to stop hitting the snooze button! Stop being envious of your friend who wakes up naturally (how is that possible?), and try becoming a morning person yourself. Waking up early has its benefits: you get more sun exposure, you'll...

13 Stress-Inducing Habits and How to Avoid Them

We've all been there: hearts racing, palms sweating, and panic rising when we realize that there is too much to do and just not enough time. Stress can be immobilizing, and it can negatively affect many aspects of our lives. Sometimes we just...

11 Ideas to Use Up Your FSA Before the Year-End

Reminder: make sure you've spent the money in your Flexible Spending Account because it will expire by the end of the month. You're actually allowed to file an extension if you haven't used up all your FSA dollars, but you need to check your...

4 Strategies to Fight Financial Stress

You might be stressed about your job, your kids or the fact that, for some reason, your phone refuses to send emails today. But money beats all other stressors, hands down. In the American Psychological Association’s 2013 Stress in America...

7 Ways Successful People Rebound

Forget your impressive work experience or your prestigious alma mater. Ask executives which employees they deem indispensable, and they point to the ones with proven resilience, found research from Accenture. Experts define resiliency as “the...

ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT