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Do You Resist Happiness?

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Over the past year, I’ve come to realize that part of our mind is addicted to fear. Sound ridiculous? Read Now

Meditation: A Secret Superpower For Negotiation

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When I started meditating, I knew it would make me calmer. It would slow my racing mind and help me project a less frantic energy. I... Read Now

How to Get Out From Under Medical Debt

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The good news first. More than 16 million previously uninsured Americans are now covered by Obamacare. The bad news: It sure doesn’t... Read Now

My Job Isn’t My Identity, and That’s Okay

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From an early age, Americans are conditioned to believe that what’s most valuable in our lives are our professional accomplishments.... Read Now