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Getting a Good Night’s Sleep Is More Important Than You Think

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My sleep evangelism started with my own painful wake-up call. On the morning of April 6, 2007, I was lying on the floor of my home office... Read Now

Unconventional Ways to Lower Stress

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We all need to ease the stress that comes with work obligations, managing money, caring for others, and just navigating life’s ups and... Read Now

Crowdfunding Helped Me Escape My Abusive Husband

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[Editor's Note: The following piece contains descriptions of graphic violence.] The language of leaving an abusive relationship rarely... Read Now

The Best Thing I Did for My Marriage — and Sex Life

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The first time my now-husband, then-boyfriend ever tried to talk to me about our finances, I reacted the way any mature adult would — I... Read Now